Jambalaya is near and dear to my heart. I was born in New Orleans so all things Cajun have a special place in heart. I made this jambalaya on a Friday night, which is typically our night to eat out, but it was the perfect comfort meal on a cooler evening. I’d highly recommend making this one stat.


Paleo Crockpot Jambalaya
Recipe type: Dinner
Cuisine: Cajun
Prep time: 
Cook time: 
Total time: 
Serves: 4
  • 6 cooked sausages cut into bite size pieces
  • 2 cups chicken broth
  • ½ cup white wine (or extra broth if you don’t have wine)
  • 1 can Italian stewed tomatoes.
  • ½ chopped onion
  • ½ head chopped garlic
  • 2 chopped celery spears
  • 1 green pepper, chopped
  • 1 red pepper, chopped
  • 3 cups frozen shrimp
  • Salt and pepper to taste.
  1. Combine all ingredients in crockpot except shrimp.
  2. Cook on low for 4 to 5 hours, or high for 2 to 3 hours.
  3. Add shrimp and cook for 30 more minutes.
  4. Serve over cauliflower rice or cauliflower mash.


Meghan Lewis
Meghan Lewis is a Southern girl at heart that is paving her way through the Paleo lifestyle, a soon-to-be-mama to a sweet baby boy, wife to her CrossFitting husband and mama to the most handsome 4-legged yellow lab you will ever meet. She loves experimenting in the kitchen and is excited to bring you a taste of what she’s whipping up. Follow along on Instagram (@hudsonandlewis) as she dives into motherhood feet first.